The work we will engage in together requires a readiness for deep and lasting change, as it is meant to open doors to new forms of experiencing both yourself and this world.
It goes without saying that the dedication and attention required to get there may not be comfortable or easy. You may find that you are having to work with ways of your being that you may have avoided so far.
The work we will do together then, will help to engage those parts of yourselves that you may have resisted or alienated till now, and integrate them lovingly, with care, humor, intelligence and invitation, into your being - so that you can access more of yourself at all times, in this life.
My role will be to deeply support you as you embark on this journey, and to give you an ally in your pursuit of that which perhaps has remained annoyingly elusive so far.
“I have completed a handful of sessions with Gurmeen. Her experience, process and skill set tremendously helped me sort through relationship issues, reprioritize what was truly important to me and do it in a manner that helped me open up about the source issues that I did not even know existed.
- Anonymous.
“Gurmeen is a gifted practitioner with a wide open heart, gentle approach and keen sensitivity. Her skills and recommendations were helpful particularly in the integration meeting following my immersion and have had rippling effects in my life both personally and professionally.”
- Judy P.
“The year I spent working with Gurmeen transformed my perspective of self, helping me unravel years of unhealthy patterns of thought and behavior I feared were permanently fixed. With empathy and authenticity, Gurmeen guides you through a genuine journey exploring the depths and corners of your mind, in a safe and supportive environment. Her guidance is always compassionate, but nevertheless will challenge you to grow, discover, learn, and heal."
- Camille S.
I am deeply dedicated to facilitating healing and self-actualization for motivated individuals through the most potent methodologies of the Eastern and Western traditions.
I hold an M.A. in Counseling Psychology, and have been trained in Gestalt Therapy, Western psychoanalytic and development theory, Zen Buddhist residential practice. I am also deeply familiar with other forms of somatic therapy such as Somatic Experiencing and Hakomi.
Additional influences on my work include yogic philosophy, dream analysis, Core Energetics, Hindu spirituality, NLP, Human Design and multiple ongoing mentorships with seasoned transformational therapists, teachers, coaches and facilitators.
Though, without a doubt, my life experience and my own continued journey to wholeness have been the most influential aspects of where I am today - and how I approach psychological and holistic healing.